Cyclone 04
  1. Faith (Galantis & Bali Bandits VIP)

    Galantis, Mr. Probz, Dolly Parton

    4:36

    119bpm

    Three medium length races to warm up the body and practice technique.

      Block 1

    • 0:00

      When the road

      4x8

      Stretch

      B

      1/2

    • 0:16

      _ When all the fears

      4x8

      Ride Easy

      1/2

    • 0:33

      Have a little faith

      4x8

      Ride Easy

      3/4

    • 0:49

      Have a little faith

      4x8

      Ride Easy

      3/4+

    • 1:05

      Have a little faith

      8x8

      Race

      R

      1

      Block 2

    • 1:37

      When you don't know

      4x8

      Ride Easy

      3/4

    • 1:54

      Have a little faith

      4x8

      Stretch

      1/2

    • 2:10

      Have a little faith

      4x8

      Ride Easy

      3/4

    • 2:26

      Have a little faith

      8x8

      Race

      +R

      1

      Block 3

    • 2:59

      When you don't know

      20x8

      Repeat Block 2

    • 4:20

      Melody (Outro)

      4x8

      Race

      (3/4+)

  2. I Know

    DallasK

    5:07

    122bpm

    Three rounds of racing that build up to a minute-long finale.

      Block 1

    • 0:00

      Count-in

      ½x8

    • 0:02

      I know

      4x8

      Ride Easy

      B

      1/2

    • 0:18

      I know

      4x8

      Ride Easy

      3/4

    • 0:33

      Sweat falls down

      4x8

      Stretch

      1/2

    • 0:49

      I know

      4x8

      Race

      1/2-3/4

    • 1:05

      I know

      8x8

      Race (Forward)

      R

      1

      Block 2

    • 1:36

      Rain falls down

      4x8

      Recover

      1/2

    • 1:52

      I know

      4x8

      Standing Climb

      +C

      1/2

    • 2:08

      Ooh bring it on

      4x8

      Attack

      3/4

    • 2:24

      I know

      12x8

      Race (Forward)

      -R

      1

      Block 3

    • 3:11

      Rain falls down

      4x8

      Recover

      1/2

    • 3:27

      I know

      4x8

      Standing Climb

      +C

      1/2

    • 3:42

      Ooh bring it on

      4x8

      Attack

      3/4

    • 3:58

      I know

      16x8

      Race (Forward)

      -R

      1

    • 5:00

      Fade out

      1x8

  3. Old Money

    Wolfpack, Richie Loop, Bassjackers

    4:52

    128bpm

    Five rounds of climbs alternating between slow standing climbs and faster power climbs.

      Block 1

    • 0:00

      Beeps / Beat

      4x8

      Ride Easy

      R

      1/1

    • 0:15

      Heavier Beat

      4x8

      Standing Climb

      C

      1/1

    • 0:30

      Solo drums

      4x8

      Power Climb

      1/1

    • 0:45

      Synth rhythm

      4x8

      Standing Climb

      1/1

    • 1:00

      Heavier rhythm

      4x8

      Standing Climb

      1/1

    • 1:15

      Transition

      1x8

      Transition

      1/2

      Block 2

    • 1:20

      Badman smoke

      2x8

      Ride Easy

      +C

      1/2

    • 1:29

      _ Big batty gyal

      2x8

      Power Climb

      1/1

    • 1:39

      Itch up on ya

      2x8

      Power Climb

      1/1++

    • 1:49

      Booty coulda real

      2x8

      Standing Climb

      1/1++

    • 1:58

      Transition

      1x8

      Transition

      1/4

      Block 3

    • 2:02

      Synth building

      2x8

      Ride Easy

      +R

      1/2

    • 2:10

      Windup

      4x8

      Power Climb

      +C

      1/1

    • 2:25

      Synth rhythm

      4x8

      Standing Climb

      1/1

    • 2:40

      Heavier rhythm

      4x8

      Standing Climb

      1/1

    • 2:55

      Transition

      1x8

      Transition

      1/4

      Block 4

    • 3:00

      Badman smoke

      9x8

      Repeat Block 2

      Block 5

    • 3:42

      Synth building

      2x8

      Ride Easy

      +R

      1/2

    • 3:50

      Windup

      4x8

      Power Climb

      1/1

    • 4:05

      Synth rhythm

      4x8

      Standing Climb

      1/1

    • 4:20

      Heavier rhythm

      4x8

      Standing Climb

      1/1

    • 4:35

      Faster synth

      4x8

      Attack

      1/1+

    • 4:50

      Fade out

      1/2x8

  4. Colours

    Mat Zo, OLAN

    6:32

    125bpm

      Block 1

    • 0:00

      Count in

      x8

    • 0:02

      (Muffled)

      4x8

      Ride Easy

      B

      1/2

    • 0:17

      (Low melody)

      8x8

      Ride Easy

      3/4

    • 0:48

      (Melody)

      4x8

      Race (Forward)

      +R

      1/1

      Block 2

    • 1:03

      _ Say that you're just

      4x8

      Ride Easy

      3/4

    • 1:19

      _ You say that

      4x8

      Standing Climb

      C

      1/2

    • 1:34

      Your heart to me

      8x8

      Race (Forward)

      -R

      1/1

      Block 3

    • 2:05

      (Low)

      4x8

      Recover

      1/2

    • 2:20

      Your heart to me

      4x8

      Ride Easy

      1/2

    • 2:36

      Your heart to me

      4x8

      Power Climb

      +C

      1/2

    • 2:51

      Your heart to me

      4x8

      Standing Climb

      1/2

    • 3:06

      Your heart to me

      4x8

      Standing Climb

      1/2

    • 3:22

      (Melody)

      12x8

      Race (Forward)

      -R

      1/1

      Block 4

    • 4:08

      (Low)

      4x8

      Recover

      1/2

    • 4:23

      Your heart to me

      4x8

      Ride Easy

      1/2

    • 4:38

      Your heart to me

      4x8

      Power Climb

      +C

      1/2

    • 4:54

      Your heart to me

      4x8

      Standing Climb

      1/2

    • 5:09

      Your heart to me

      4x8

      Standing Climb

      1/2

    • 5:25

      (Melody)

      14x8

      Race (Forward)

      -R

      1/1

    • 6:18

      _ If everything you say

      2x8

      Ride Easy

      3/4-1/2

    • 6:26

      Fade out

      x8

  5. satellites* *

    Enter Shikari

    5:34

    90bpm

      Block 1

    • 0:00

      Intro

      4x8

      Stretch

      1/4

    • 0:11

      I wish I was

      4x8

      Ride Easy

      B

      1/2

    • 0:21

      (Low)

      4x8

      Ride Easy

      1/2

    • 0:32

      I don't like the

      8x8

      Ride Easy

      1/1

    • 0:53

      _ We refrain from touch

      4x8

      Race

      R

      1/1

    • 1:04

      _ And we orbit fast

      4x8

      Race

      1/1

    • 1:15

      Longer want to hide

      1x8

      Attack

      A

      1/1

    • 1:17

      It could be love

      1x8

      Race

      1/1

    • 1:20

      It could be love

      1x8

      Attack

    • 1:23

      Can't show you enough

      1x8

      Race

    • 1:25

      I wanna burn

      3x8

      Race

    • 1:33

      _ Cuz I think

      1x8

      Attack

    • 1:36

      It could be love

      1x8

      Race

    • 1:39

      It could be love

      1x8

      Attack

    • 1:41

      Can't show you enough

      1x8

      Race

    • 1:44

      I wanna burn

      3x8

      Race

      Block 2

    • 1:52

      The gravity between us

      4x8

      Recover

    • 2:03

      _ We refrain from touch

      4x8

      Ride Easy

    • 2:13

      _ And we orbit fast

      4x8

      Race

    • 2:24

      Longer want to hide

      4x8

      1x Attack Combo

    • 2:43

      Now online they discuss

      4x8

      Stretch / Ride Easy

    • 2:53

      And online the discuss

      4x8

      Standing Recovery

    • 3:04

      _Cuz I think

      14x8

      2x Attack Combo

      Block 3

    • 3:41

      The gravity between us

      38x8

      Repeat Block 2

    • 5:31

      Fade Out

      x8

  6. Diamonds (Cash Cash Remix)

    Morgan Evans

    5:40

    158bpm

      Block 1

    • 0:00

      Intro

      4x8

      Stretch

      1/2

    • 0:12

      I was under pressure

      4x8

      Ride Easy

      1/2

    • 0:24

      I was down a mine

      4x8

      Ride Easy

      3/4

    • 0:37

      Like a diamond

      4x8

      Race

      1/2

    • 0:49

      People spend their

      4x8

      Race

      3/4

    • 1:01

      (Dubstep)

      4x8

      Race (Forward)

      3/4+

      Block 2

    • 1:13

      I was always stressin'

      4x8

      Ride Easy

      1/2

    • 1:25

      Sparkle in your eyes

      4x8

      Ride Easy

      3/4

    • 1:37

      Like a diamond

      4x8

      Race

      1/2

    • 1:49

      People spend their

      4x8

      Race

      3/4

    • 2:02

      (Dubstep)

      4x8

      Race (Forward)

      +R

      3/4+

    • 2:14

      Like a diamond

      1x8

      Surge

      3/4++

    • 2:17

      Diamonds are forever

      1x8

      Slow

      3/4

    • 2:20

      When you find one

      1x8

      Surge

      3/4++

    • 2:23

      Never let go ever

      1x8

      Slow

      3/4

    • 2:26

      People spend their

      1x8

      Surge

      3/4++

    • 2:29

      _ Yeah I found

      1x8

      Slow

      3/4

    • 2:32

      Like a diamond

      1x8

      Surge

      3/4++

    • 2:35

      Diamonds are forever

      1x8

      Slow

      3/4

    • 2:38

      (Guitar)

      4x8

      Recover

      3/4-1/2

      Block 3

    • 2:50

      Transition

      1x8

      Transition

      1/4

    • 2:53

      I was under pressure

      4x8

      Ride Easy

      1/2

    • 3:05

      I was down a mine

      4x8

      Ride Easy

      3/4

    • 3:18

      Like a diamond

      4x8

      Race

      1/2

    • 3:30

      People spend their

      4x8

      Race

      3/4

    • 3:42

      (Dubstep)

      4x8

      Race (Forward)

      3/4+

      Block 4

    • 3:54

      I was always stressin'

      4x8

      Ride Easy

      1/2

    • 4:06

      Sparkle in your eyes

      4x8

      Ride Easy

      3/4

    • 4:18

      Like a diamond

      4x8

      Race

      1/2

    • 4:30

      People spend their

      4x8

      Race

      3/4

    • 4:43

      (Dubstep)

      4x8

      Race (Forward)

      3/4+

    • 4:55

      Like a diamond

      8x8

      4x Surge Combo

    • 5:19

      Outro

      4x8

      Stretch

      3/4-1/2

    • 5:31

      Fade Out

      3x8

  7. FLOW

    SICK INDIVIDUALS, Mightyfools

    6:19

    107bpm